Neurotherapy attempts to help the patient control their brainwaves consciously. It does this by measuring specific brainwaves, depending on the issue being treated. For example, alpha waves are associated with peacefulness, readiness, meditation, and being deeply relaxed, while beta waves are characterized by focus, sustained attention, tension, alertness and excitement. Therefore, alpha waves are typically targeted to treat conditions like stress and anxiety, while beta waves are targeted to improve characteristics like attention and focus, which are associated. Neurotherapy monitors your brain for brainwave activity and almost immediately provides feedback, often through visual or audio cues. For example, the therapy administrator might have you watch something on a screen while measuring your beta waves. When you manifest beta waves, the screen brightens in response; if you inhibit the beta waves, the screen dims. The goal is to provide you with enough reinforcement that you try to repeat your behavior in order to get the reward (i.e a brighter screen) again.
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