When the cushioning in your spine starts to deteriorate, degenerative disc disease develops. Older persons are most likely to have the disorder. Most people begin to develop some spinal degeneration after the age of 40. With the correct care, pain can be reduced and mobility can be improved. Your spinal discs deteriorate when you have degenerative disc disease. Rubbery cushions between your vertebrae are called spinal discs (bones in your spinal column). They serve as shock absorbers and make it easier for you to bend and twist. Everyone's spinal discs deteriorate with time; it's a natural aspect of becoming older. To effectively manage pain over time, many people turn to nonsurgical and at-home procedures. You must continue receiving treatment if you have mild to moderate back pain if you want to avoid more discomfort.
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