When the cushioning in your spine starts to deteriorate, degenerative disk disease develops. Older persons are most likely to have the disorder. Most people begin to develop some spinal degeneration after the age of 40. With the correct care, pain can be reduced and mobility can be improved. Your spinal disks deteriorate when you have degenerative disk disease. Between your vertebrae (the bones in your spinal column), there are soft cushions called spinal disks. They serve as shock absorbers and make it easier for you to bend and twist. Everyone's spinal disks deteriorate with time; it's a natural aspect of becoming older. Spinal disk degeneration is a typical aspect of aging. Most people undergo some disk degeneration, especially after the age of 40. But not everyone feels discomfort. Your spinal disks may hurt if they: Dry out: The water-filled soft core of your disks needs to be removed. That core normally loses some water as you age. As a result, disks become thinner and don't absorb shock as well as they once did.
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