Degenerative disc disease manifests as a result of the degeneration of the spine's cushioning. The condition is especially common in older people. By the age of 40, most persons start to have some spinal degeneration. Pain can be lessened and mobility can be increased with the right care. When you have degenerative disc disease, your spinal discs degrade. Spinal discs are the rubbery cushions in between your vertebrae (bones in your spinal column). They act as shock absorbers and facilitate bending and twisting. Each person's spinal discs degenerate over time; it's a characteristic of aging. Several people use nonsurgical and at-home techniques to effectively manage pain over time.
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